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The 10 Ingredients of Mise en Place
With these 10 simple ingredients, you can make every day more productive.Organize your space, and your life, with these expert tips.Living Wellorganizationmise en placework clean
View ArticleWhat Is a Daily Meeze?
Your favorite chefs already use the magic of mise en place in the kitchen, but did you ever think of applying it to the rest of your life?Your favorite chefs already use the magic of mise en place in...
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Why Oil Pulling Can Help Reverse Your Leaky Gut
The main bacteria that cause gum disease, Porphyromonas gingivalis, release an extremely potent toxin that disrupts gut flora and has been shown to cause leaky gut. These bacteria can cause a little...
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9 Natural Ways to Slow Down Aging
There's no denying it. We're all aging every day. But from the time you take your first breath as a baby until the moment you take your last, there are lots of things you can do to slow down the hands...
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12 Foods That Boost Your Mood
Nutrient-rich whole foods are basically edible Prozac. After a few weeks of eating clean, you may find yourself feeling happier and healthier, and having fewer dips in energy. Why? The vitamins,...
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How to Lower Your Blood Pressure Naturally
A lot of men in this land are high. Nearly one in four American men between the ages of 35 and 44 has hypertension, as well as 9 percent of men between 20 and 34, says the American Heart Association....
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How to Become a Morning Person
Get into alignment with the rest of the world, and take advantage of all the early-morning opportunities available when others are snoozing. For somebody who is a self-proclaimed night owl, it's time...
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Top Olympic Athletes to Watch Out for in Rio
With the 2016 Olympics Games in Rio set to kick off on Friday, August 5, the entire world is ready to tune in and watch the top athletes battle for the coveted gold medals. More: Inspirational Quotes...
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How to Stop a Snorer From Snoring
Skip the poking and prodding, it's not going to work. No matter how many times you nudge your bedmate, those sleep-breaking snores won’t stop."Heading it off in the first place, and creating a...
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The Four-Letter Word You Need More of in Your Life
It should come as no surprise that if you're not working toward your destiny, you're left feeling less than fulfilled. Your soul knows you're on the wrong path even if you yourself cannot find the...
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